Jake is a skilled coach, who specialises in musculoskeletal strength and rehab. He has completed a Certificate III and IV in Fitness and a Diploma in Sports Development.

With his comprehensive knowledge of sports performance, body composition, and nutrition, Jake delivers personalised and effective training programs that help clients achieve their health and wellness goals.
 

Thanks to his extensive experience, Jake has helped clients of all ages and fitness levels achieve their goals, whether losing weight, building muscle, or improving their overall health and well-being.

As a musculoskeletal strength and rehab specialist, Jake is particularly adept at working with clients who have experienced injury or are recovering from surgery.

He has a deep understanding of the human body and how it functions, which enables him to design training programs that help clients build strength and mobility, while also reducing the risk of re-injury.

My Approach

​Throughout his career, Jake has been driven by a passion for helping others unlock their full potential. He is dedicated to empowering his clients with the knowledge and skills they need to make sustainable and lasting changes to their lifestyles.

Jake is a trusted and dependable fitness coach, with countless individuals benefiting from his expertise and guidance. With his warm and approachable manner, Jake is able to build strong relationships with his clients, providing them with the motivation and support they need to achieve their goals. He is passionate about his work and is committed to helping his clients achieve their full potential.